Centred Being
Listen ~ Discover ~ Embody
Listen to yourself1 to 1 SessionsThese one to one sessions aim to support you to feel grounded and centred, move held emotions or stress through the body, improve balance and spatial awareness, bring ease to the nervous system and develop resilience. A way to come home Read More |
Discover with othersDeeper DivesCome together online or in person, centred being offers a range of workshops that inspire the body to feel centred. An opportunity to bring the sacred to the everyday, connect with others and improve relationships with self and others. Read More |
Embody awarenessSoul Motion ClassesSoul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation. It allows a busy mind to pause and the body to deeply feel by cultivating curiosity, presence and creativity. Read More |
What People Are SayingAbout Classes and Workshops....I found that I moved like I hadn't moved before" There are no have to's in the class, I can totally relax and let go About Individual Sessions....With these gentle movements, my body found its own natural healing pathway |
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