Offerings
​Finding stillness amongst the chaos

WEAVING TOGETHER WISDOM

Whether it's coming together online or in person, centred being offers a range of workshops that inspire the body to feel centred. An opportunity to bring  the sacred to the everyday, connect with others and improve relationships with self and others. 
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FINDING YOUR CENTRE

Using therapeutic touch and gentle movement to support the body to find it's own natural healing pathways. These one on one sessions are individually tailored to cultivate relaxation and support the nervous system to move held emotions, through the body. 
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SOUL MOTION® CLASSES

Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation. It allows a busy mind to pause and the body to deeply feel by cultivating curiosity,  presence and creativity. 
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"The body always leads us home... if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling”   
​Pat Odgen