Soul Motion® is about being able to breath more clearly and cleaning in life, learning to lean back into self, seeing softly in the world and listening to the now.
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation. It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
Come and explore, meet your own personal boundaries, expression, artistry and body wisdom. There is no obligation, no steps to follow, just your own. Come as you are, whether you feel joyful and want to play or you had a harsh day and need to find your centre and ground again. We begin with a spacious arrival time, a moment to welcome yourself and arrive as you are. Then Kate-Marie will offer an invitation to explore bringing an element of Soul Motion® into focus, which supports both our curiosity on the dance floor and serves us in our everyday life.
Soul Motion is a relational practice and its architecture is built around the spiral of life, representing our 4 main life relationships, ourself (dance of discovery), one other (dance of dialogue), community (dance of diversity) and spirit (dance of divinity). A spiral has no beginning or end and yet there is a core to its being. This core is you and your body, the relationship of self is always ever present and available whether we are moving on our own, with another, others or with space it self. A place to come home to. This body.
Classes and workshops are for everyone and all abilities are welcome. Look forward to BEing in dance with you!
Come and explore, meet your own personal boundaries, expression, artistry and body wisdom. There is no obligation, no steps to follow, just your own. Come as you are, whether you feel joyful and want to play or you had a harsh day and need to find your centre and ground again. We begin with a spacious arrival time, a moment to welcome yourself and arrive as you are. Then Kate-Marie will offer an invitation to explore bringing an element of Soul Motion® into focus, which supports both our curiosity on the dance floor and serves us in our everyday life.
Soul Motion is a relational practice and its architecture is built around the spiral of life, representing our 4 main life relationships, ourself (dance of discovery), one other (dance of dialogue), community (dance of diversity) and spirit (dance of divinity). A spiral has no beginning or end and yet there is a core to its being. This core is you and your body, the relationship of self is always ever present and available whether we are moving on our own, with another, others or with space it self. A place to come home to. This body.
Classes and workshops are for everyone and all abilities are welcome. Look forward to BEing in dance with you!
Soul Motion® Classes - Online & In Person
New program of regular classes currently in development for 2021... keep your eyes and hearts open
Body Prayer (In Person)
with Kate-Marie
1st & 3rd Sunday of each month
3-5pm
$25 (includes afternoon tea)
1st Sunday of the month - Aldinga, SA
3rd Sunday of the month - Normanville, SA. Yoga Digest Studio (Address given after booking)
This class offers a moment to play and pray and to explore one of many elements of the Soul Motion practice. Offering inbody movement and ritual, we explore the terrain of being our whole selves alone and together. All of your lived experience is welcome and deeply appreciated on this dance floor.
"When we give ourselves completely over to the spirit of the dance, it becomes a prayer" Gabrielle Roth
with Kate-Marie
1st & 3rd Sunday of each month
3-5pm
$25 (includes afternoon tea)
1st Sunday of the month - Aldinga, SA
3rd Sunday of the month - Normanville, SA. Yoga Digest Studio (Address given after booking)
This class offers a moment to play and pray and to explore one of many elements of the Soul Motion practice. Offering inbody movement and ritual, we explore the terrain of being our whole selves alone and together. All of your lived experience is welcome and deeply appreciated on this dance floor.
"When we give ourselves completely over to the spirit of the dance, it becomes a prayer" Gabrielle Roth
Ancestral Alchemy (In person)
with Paige Olsen and Kate-Marie Mutsaers
8 week series
Feb 5th - March 26th
Fridays 6.30 - 9pm
Casual $35
8 class package $240
Following the ancient pathways of our DNA
The 8 Extraordinary Channels are conduits of constitutional Qi and according to the ancient Chinese sages, contain our ancestral inheritance, our true nature.
Following these extraordinary pathways we will use the wisdom of Classical Chinese Medicine and the creative expression of Soul Motion® conscious movement to follow the inner alchemy of our ancestral body. Paige will offer the teachings, meditations and one acupuncture point for each channel. Kate-Marie will support us with gentle movement to explore and integrate these ancestral pathways within, offering each of our bodies the exploration of our own inner Alchemy.
with Paige Olsen and Kate-Marie Mutsaers
8 week series
Feb 5th - March 26th
Fridays 6.30 - 9pm
Casual $35
8 class package $240
Following the ancient pathways of our DNA
The 8 Extraordinary Channels are conduits of constitutional Qi and according to the ancient Chinese sages, contain our ancestral inheritance, our true nature.
Following these extraordinary pathways we will use the wisdom of Classical Chinese Medicine and the creative expression of Soul Motion® conscious movement to follow the inner alchemy of our ancestral body. Paige will offer the teachings, meditations and one acupuncture point for each channel. Kate-Marie will support us with gentle movement to explore and integrate these ancestral pathways within, offering each of our bodies the exploration of our own inner Alchemy.
If you are experiencing dollar difficulties in this moment, please reach out and say, so that we can make the dance floor accessible for you.
"I praise the dance, for it frees people from the heaviness of matter
and brings the isolated to community" Saint Augustine
and brings the isolated to community" Saint Augustine
Essence of the Soul Motion® Practice
- Supported to be your unique rhythmic and creative self in a safe and non judgemental space
- Cultivate relaxation in the body and create opportunities to enjoy the ease of expression, the abundance of creativity, and the naturalness of grace.
- Become grounded in yourself through the dance of spaciousness, relationships, and sacredness.
- Have fun and be curious about self and others on the dance floor.
- Creative inquiries offered to explore how we move, express, sense and relate in the world.
- Experience a diverse range of musical rhythms and learn to listen to the music that is playing inside the body (Heartbeat, breath etc)
- Invitations to explore the relationship of self, other, community and the everyday through conscious movement.
- Have full permission and respect to be your authentic self and simply dance as you are.
"Soul Motion is a conscious dance practice that views creativity as an inherent expression for everybody. Nurturing and developing the awakening of stillness in every movement moment." Vinn Arjuna Martí (founder)
What others have experienced on a Soul Motion® movement floor
- "I get to express everything I need to feel on the dance floor. I can dance for joy, dance for fun or dance into the deep recesses of my heart".
- "Sometime after a class I feel released and peaceful because I get the opportunity to express my own unique dance".
- "I feel like there is no judgement and I can just BE whoever I want to BE"
- "This is my playground that I go to each week to explore"
- "I love that it's different each week and I have no idea what is going to happen or how I am going to BE in the class"
- "I love that I get to connect with people in my community"
- "For me the class is about connecting with great people that are just BEing their true self"