To listen is to lean in, softly, with a willingness to be changed by what we hear"
Mark Nepo
Sessions are individually tailored to support your relationship with your unique self

Somatic Counselling / Psychotherapy Sessions

Our bodies are involved in all of our thoughts & emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.  Using Hakomi psychotherapy principles and practices, Somatic movement teachings and the principles of Samvahan Vedic Philosophy, these one on one sessions support you to digest historical or current stories, understand how to self regulate your body system through breath, and body awareness 
Research shows that trauma gets stored in our bodies via our central nervous system’s response to distress. Understanding and regulating these responses is a crucial step towards healing. As you build the permissions to embody stillness and sensation, new ways of relating easily and safely arise. A form of re-sensitising the body to listen, feel and embrace our whole selves
Learn more about Hakomi principles
(helpful if experiencing life changes, emotional blocks , subtle or acute trauma, anxiety, addictions, stress, chronic pain, terminal disease etc... )
Sessions are held in a safe, secure, private location. Can also be offered online or over the phone ​
Book a session or contact Kate-Marie and have chat on how she can support you
​contact Kate-Marie 
Price is on a sliding scale from $90 - $130 per session, however this will not be reflected on the booking page. Payment can be completed after session.  Each session goes for at least 1.5 hours.
ACA level 1 member, - Rebates for Medibank Private, AHM and other Insurance providers
"No one heals us. We heal ourselves. And we can heal no one else"
Michael Trembrath